COSMO FIT

Eat, Spin, Rest, Repeat!

Doing sports helps you stay physically and mentally fit and contributes to your time management. Cosmo Fit, a brand of Nirvana Hotels, is a fitness center specially designed for all the needs of sports enthusiasts.

Cosmo Fit touches your lifestyle with TechnoGym, the world's trendy fitness equipment brand, and its strong coaching staff. Breathe more comfortably in every moment by raising your quality standards in sports.

TRAINING

COSMO FIT SERVICES
BIA ANALİZİ
BODY MEASUREMENTS

BIA ANALYSIS

Accompanied by a dietician, we can precisely measure your body fat, muscle, and water ratios and see your metabolic age and metabolic rate. Our guests can also receive nutritional counseling if they wish.

POSTÜR ANALİZİ
PHYSIOTHERAPY

POSTURE ANALYSIS

We assess body balance and posture, checking for any height differences in the hip and shoulder joints, forward-facing shoulders, kyphosis, and lordosis.

PAR-Q FORMU
TRAINING PROGRAMME

PAR-Q FORM

Thanks to the Par-Q Form, the most suitable program is created for you by scanning your health and sports history. Your process is meticulously monitored and your evaluations and programs are renewed at certain periods.

COSMO FIT SERVICES

  • We welcome all our guests with evaluations and analyses that we apply free of charge.
  • All our equipment comprises the latest model products of Technogym's Selection and Pure Strenght series.
  • All Cosmo Fit facilities have a free weight area.
  • Exercise guidance is provided independently of private lessons.
  • You can support your sports with a program specially prepared for you by our nutritionist.

GROUPCLASS

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